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Fields Market Garden: Restorative Sound Immersion
Join us in the garden to enjoy a unique experience!
A Restorative Sound Immersion, also known as “Sound Bathing,” is the practice of mindfully listening to different sounds to promote physical and mental well-being.
Bring a comfy lawn chair or a yoga mat, and cozy blanket, cushion/pillow, and a covering for your eyes (sunglasses, eye mask, or small towel) to enjoy a guided relaxation, then “bathe” in the sound waves from Crystal and Himalayan metal singing bowls, chimes, and other instruments surrounded by the sounds of nature.
The sounds are an invitation to unplug, reset and deeply relax body and mind.
Fields Market Garden: Restorative Sound Immersion
Join us in the garden to enjoy a unique experience!
A Restorative Sound Immersion, also known as “Sound Bathing,” is the practice of mindfully listening to different sounds to promote physical and mental well-being.
Bring a comfy lawn chair or a yoga mat, and cozy blanket, cushion/pillow, and a covering for your eyes (sunglasses, eye mask, or small towel) to enjoy a guided relaxation, then “bathe” in the sound waves from Crystal and Himalayan metal singing bowls, chimes, and other instruments surrounded by the sounds of nature.
The sounds are an invitation to unplug, reset and deeply relax body and mind.